Getting into Quieta the first time.
Launch the app. You'll see the welcome screen — Quieta's lockup with calm · connected · coordinated underneath.
Both work. Apple hides your email by default; that's fine — Quieta only uses it to send password resets you may never need.
Apple asks you to share or hide your email; Google asks you to pick an account. Either way, tap confirm.
On the very first sign-in, Quieta creates your personal Q automatically and asks if you want to import a calendar. That's the next step — Import your calendar.